Anam Cara is an Irish Gaelic term meaning “soul friend.” As the poet, philosopher and Priest, John O'Donohue writes, “When you had an anam cara, your friendship cut across all convention, morality, and category. You were joined in an ancient and eternal way with the friend of your soul.”

In this spirit, spiritual counseling becomes a sacred, confidential container for deep listening, discernment, and integration on the path of profound personal transformation.

This work is especially supportive during periods of spiritual awakening, spiritual emergence, or spiritual crisis; when old identities dissolve and new dimensions of self begin to open. It offers grounding and clarity around religious trauma, existential questioning, and intense relational or archetypal experiences, including what is often described as the “Twin Flame” phenomenon. It is also deeply integrative work for those healing from severe trauma or engaging the long arc of sense-making after PTSD. I hold a trauma-informed and psychologically grounded lens throughout, honoring both the nervous system and the mystery.

In Soul Companionship, we neither pathologize nor over-romanticize spiritual experience. Our work may include contemplative dialogue, journeywork, guided meditation, somatic awareness, expanded states of consciousness (including plant medicine preparation and integration where appropriate), Internal Family Systems-informed exploration, and family systems healing. Depending on your path, sessions may also include ceremonial practices such as spiritual clearings, limpias, soul retrieval work, ritual blessing, prayer, and the anointing with holy oils, always approached with reverence, consent, and discernment.

This is not advice-giving. It is walking together at the threshold of your becoming… honoring the psyche, the body, the lineage, and the sacred unfolding within your life.